I am the founder of SoHum Sanctuary, a space devoted to healing, connection, and remembering the light within. My path has been shaped by both profound challenges and transformative awakenings, from overcoming childhood trauma and early motherhood, to walking through religious dogma, divorce, and the unraveling of self, to rediscovering truth through yoga, awakenings, and spiritual practice. Each step has taught me to return again and again to love, presence, and the wholeness within.

With more than 3,000 hours of yoga training and over 25 teacher trainings led, I have spent the past decade guiding students, teachers, and seekers into deeper relationship with themselves and the world. My work expands beyond the mat into retreats, integrative coaching, body and energy work, podcast, painting and writing, all under the umbrella of SoHum, a mantra meaning “I am That.” It reflects my belief that we are all connected, reflections of the same light, and capable of limitless growth.

SoHum Sanctuary was born from this vision: a place where individuals, families, and communities can step away from distraction, reconnect with nature and themselves, and experience practices that restore balance and awaken authenticity. Here, I offer the tools that have shaped my own journey, yoga, mindfulness, energy work, integrative guidance, and community, to help others live aligned, purposeful, and wholehearted lives.

See You SOON!